Stand Your Ground

This is a topic I’ve been wanting to talk about for a while and with recent events in my life, I feel it’s wildly appropriate to touch base on now. I’ve struggled with standing up for myself a few times in my life. It’s strange because I absolutely know my worth, I know what I […]

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Instapurging’ Will Make Your Life 50 Percent Less Stressful

Remember back when you first got an Instagram account? It was a simpler time, full of grainy remnants of drunken nights out and the occasional delightfully nostalgic #TBT. Now, though, we sometimes find ourselves getting stressed out about during our daily (OK, thrice daily) Insta scroll. If you’re like us, you need to get on […]

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Sip This: 3 Reasons Why Lemon Water Rocks

Lemon and water are a match made in heaven… I’ve started drinking it every day and feel more energized than ever. After learning about the slew of health benefits associated with drinking water and freshly squeezed lemon juice, I decided to make it a part of my daily diet. Lemons are packed with natural vitamins […]

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Slim Tip: Why Break the Fast?

We’ve heard it a million times over: Breakfast is the most important meal of the day. But how many of you actually believe this old adage? Well, ladies, it’s time to embrace this saying because it might just be the key to overcoming your diet woes. Breakfast literally means, “breaking the fast” since it’s the […]

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