Thick, shiny, and strong hair—the qualities we aim for when caring for our mane. The secret to achieving luscious strands? Rice water. Recently learned this DIY trick during the month of January and can not believe it works! I have been applying this hair care tip to my own and will say I have seen a noticeable difference in growth and thickness. Many eastern countries have used the all-natural recipe for years, reaping its healing and nourishing perks. Below, I am breaking down the moisturizing and strengthening benefits of the minerals and vitamins in rice water and instructions on how to do the hair-enhancing treatment at home.

What you’ll need:
1 cup organic rice (any type as long as it’s organic)

1. Rinse the uncooked grains and then drain the water.
2. Place the clean rice in a bowl and add 1-1 1/2 cups of water. Let it soak for at least an hour (you can let it sit up to 24 hours).
3. Strain the rice and save the water.
4. Shampoo and rinse your hair.
5. Massage the rice water into your hair and scalp and let it sit for at least 20 minutes (and up to an hour).
6. Rinse.


Recommend doing this 1-2 times a week.

Amino acids: strengthen and repair damaged hair
Selenium: promotes hair growth and reduces dandruff
Folic acid: helps strengthen and thicken hair (found in prenatal vitamins)
Magnesium: helps stimulate hair growth and healthy cell production
Niacin: contains vitamin B3, which strengthens hair and prevents dullness

Up next, go to beautyleebar Instagram to join our live at 4:30 PM (eastern time). I’ll show how you can still do it with braids and still receive the nourishments for your hair.

The content provided in this article is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that BeautyLeeBar, LLC (“Hello Beauties”) is not engaged in the provision or rendering of medical advice or services. You understand and agree that BeautyLeeBar shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the article.

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