Why the Full Moon Affects Your Sleep and How to Fight It

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30 Fall Affirmations to Reflect, Realign, and Release Negativity

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What is face tapping and how it can improve your mood

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  • The head
  • The eyebrows
  • The side of the eye
  • Under the eyes
  • Under the nose
  • Chin
  • The collarbone
  • The chest
  • Under the armpits

Why do you have anxiety after drinking alcohol?

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  • Sweating.
  • Restlessness.
  • Fast heart rate.
  • Tremors.
  • Tension.
  • Overwhelm.
  • Unnecessary worry.
  • Avoid people.
  • Avoid responsibilities.
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