YES, YES, YES! AN ACTIVE SEX LIFE IS THE KEY TO MAKING YOUR SKIN GLOW

I’ve always wondered how orgasms affect your skin. I mean, everyone knows that sex rivals the treadmill when it comes to cardio. And then there’s that whole post-coital glow that people talk about, which I swear is real. So with those two factors combined, one would think that there’s a scientific reason behind having good skin […]

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3 Super Easy Ways To Detox For Free

With summer fast approaching, I’m well aware that bikini season is right around the corner. And in an effort to stay clear of FAD diets, I’ve started thinking of some quick and easy lifestyle changes that’ll seriously help me and you to detox. Even if weight loss isn’t your goal, it never hurts to go […]

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6 tips for your summer body!

Hello Beauties! Now before I get started on this post I just want to note that I am not a nutritionist of any kind! This is just simple tips I’ve learned from research, trial and error. They work wonders for me and hopefully they will for you too! My weight has always been up and […]

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I Started Drinking Collagen And I’m Obsessed With How It’s Changed My Skin

Hey my loves, so I wanted to tell you about something that I think is completely amazing… Collagen! I’ve been drinking collagen for about 2 months so far, and I’ve noticed a huge impact on my skin and my body; it’s pretty incredible. Collagen (or gelatin) is a naturally occurring protein in your body, but […]

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