Tag: Jade Roller

Pros Agree That Jade Roller Benefits Go Far Beyond De-Puffing Your Face

Published on by Crystal Lee2 Comments

These days, it’s near impossible to scroll through your social media feed without coming across a beautifully-styled photo of a jade roller. But according to skin-care pros, jade roller benefits extend far beyond solely making for a pretty picture.

Jade face rollers for beauty facial massage therapy. Flat lay on marble background

Jade rolling has long been a practice in traditional Chinese medicine. The stone is believed to have healing properties and be a sign of power and immortality. Over the last few years, the tool has made its way into beauty stores (and onto Instagram feeds) in the Western world, thanks in large part to its de-puffing abilities. ” In the simplest terms, a jade roller is a facial massage tool,” says Jessica Briggs, the VP of marketing for Ecotools. “What makes it special is that it’s made from natural jade stone which has both spiritual and physical benefits, and is known for its purifying and detoxifying qualities.” And pros say that jade roller benefits include things like lymphatic drainage and improved circulation. Here’s what you need to know.

Advertisements

Jade roller benefits

1. Detoxifies and reduces puffiness

“Lymphatic drainage” is one of the buzziest wellness terms of 2020 (we called it in our Trends!), and jade rolling is one of the easiest ways to do it at home. Using the tool to massage your face can help reduce some of the fluid buildup, doing away with puffiness. Roll the massager toward your lymph nodes—which are located in your neck, slightly behind your ears—to help stimulate lymph movement.

2. Brightens and firms skin

Jade rollers massage the superficial layer of the skin, and if you pop them in the freezer to cool them down they can “calm irritation, tighten pores, and reduce the appearance of fine lines and wrinkles,” says Miami-based board-certified dermatologist Stacy Chimento, MD. There are some claims that jade rollers can help your skin absorb topical ingredients more effectively, but there isn’t enough research to fully support this theory.

3. Relaxes facial tension

If you’re a big-time jaw clencher, treating yourself to a DIY jade roller massage can help do away with some of the tension the habit leaves behind. “By putting gentle pressure on your face and neck it helps reduce tension,” says Briggs. Use the smaller end of the roller to gently massage along your jaw line, and you’ll feel an immediate release of whatever stress you’re holding in the area.

RELATED POSTS:

4. De-puffs your under eyes

After a long night of crying, drinking, or eating salt, if you ever wind up with your eyes puffy, a simple jade-rolling routine can help. Massaging the area with the smaller end of the tool can help even out some of the fluid, and it will work double-duty if it’s fresh out of the freezer, since cold temperatures help to constrict blood vessels, which helps to prevent the flow of fluid into the tissues.

How to use a jade roller

In order to reap the most of your jade roller benefits, you’ll want to be sure you’re using it the right way. “In terms of technique, make sure you aren’t applying undue pressure and pulling the skin, this goes double for downward strokes,” says Dr. Chimento. “You can start with the nose and eyes and gently and thoroughly cover the face with the massage tool emphasizing the forehead and cheekbones.” Briggs adds that you can use the tool with or without skin care, focusing on an outward, rolling motion on your face and neck, which helps push tension and swelling away from the center of your face and encourage circulation.

Most jade rollers come with a larger end and a smaller one, each of which serve different purposes. The larger one is great for use on your cheeks, forehead, and jawline, and the smaller one can be used under your eyes and around your nose. Some also have a textured side as well as a smooth side, which Dr. Chimento is a fan of using for light physical exfoliation (just be sure to limit yourself to a few times a week with it so you don’t over exfoliate).

A few other pro tips, depending on what you’re looking for? “If you want to really gain the maximum benefit out of the jade roller, I suggest placing your tool in the freezer or fridge overnight and massaging your face in the morning,” says Dr. Chimento. “The combination of massage and cool application will help not only break up fluids from overnight, but also tighten your pores, and calm the skin from minor irritations or puffiness.” Briggs also suggests warming the tool with water, which will help open your pores for improved skin-care absorption.

Advertisements

And one more thing? “Always make sure to clean your tools before the next use,” says Briggs. The best way to do it is by washing with a gentle soap and patting dry.

Our favorite jade rollers

1. Herbivore Jade De-Puffing Facial Roller, $30

Photo: Herbivore

2. EcoTools Jade Roller Duo, $19

Photo: EcoTools

3. Bullex 100% Natural Jade Face Roller, $7

Photo: Amazon

THANK YOU FOR READING AND SUPPORTING BEAUTYLEEBAR. THE LOVE IS DEFINITELY RECIPROCATED.

The Right Way to Use a Jade Roller

Published on by Crystal Lee7 Comments

Guys, it’s officially time to get on board with this incredible way of reviving and renewing your skin. I’ll admit, I had my doubt in jade rolling at first. I thought ,“what could this really do for my skin?”, turns out, more than I thought possible. 

The Benefits of Jade Rolling

Here’s a little background information for all those new to the world of jade rolling. Jade has been used for centuries for it’s healing properties and its association with protecting against negative energy. As for your skin, daily jade rolling is said to promote increased blood circulation, lymphatic drainage and reduce the look of fine lines. On top of that, it helps products and serums to penetrate easily into the skin and soothes inflammation.

It is a facial massage with a tool that is basically a knife- and needle-free stand in for plastic surgery. I know it sounds extreme, but devoted rollers can’t get enough of the tool and as a convert myself, I can vouch for the jade roller’s effectiveness at decreasing puffiness, minimizing lines and making sure your daily serums are penetrating deeply into your skin. By using a jade roller every day (sometimes twice a day if you’re feeling saucy), you’re actually giving yourself a gentle facial massage. That massaging motion not only increases circulation (hello, plump, firm, glowing skin), it also works to break up any stagnation in the lymphatic system that may be causing puffiness or blemishes and gives your neglected facial muscles some much-needed TLC. (Tense muscles = wrinkles, FYI.)

The Right Way to Jade Roll

It’s a simple process that anyone can do in 10 minutes a day. After applying your morning skincare, roll your jade roller against your skin in an upward motion over your face and neck. The cooling effect of the stone instantly calms the skin and starts to de-puff and deflate any puffiness.

Convinced? Here’s how to use your jade roller.

Cleanse + Treat

You should only be using your jade roller on clean skin. Like I said earlier, the massaging motion will help any product on your skin sink in deeper and the same is true for old makeup and dirt. So before you even think about picking up the jade roller, wash your face.

If you’re going to roll in the morning to decrease any I-barely-slept-last-night puffiness, consider popping your jade facial roller in the fridge overnight. The cool jade will lower swelling by shrinking blood vessels. It also just feels really amazing on tired skin.

Rolling at night? Go through your standard cleansing routine to remove all traces of the day and apply any serums and/or oils you like before bed. After giving them a minute to sink in, roll your heart out. The jade face roller will help skin drink them up before they have time to evaporate or rub off on your pillow.

Get Rolling

Now comes the fun part. There’s no right or wrong area of the face to start, but do make sure you’re rolling from the center, out. I also like to visually split my face in half using my nose as the divider and work on one side at a time to make sure I’m not missing anything.

Start at your chest and using gently pressure, perform outward and upward strokes with the jade roller along your skin. Pass over the same patch of skin three to four times, always moving to the outer edge of your face. When you need to return the roller to the starting point, pick it up and place it back at the start (don’t roll backwards).

From your chest, move up: neck, chin/jawline, cheeks (roll from your nose out toward your ear), undereye and eyelid (use the small end of the roller here and very gently move from the inner corner of your eye out to the temple), eyebrow (switch back to the larger side and roll out and down, following the contour of your brow bone), forehead (start in the middle and roll out).

Switch Sides

Now do the exact same thing on the other side.

Finish with a soothing upward roll from between your eyebrows, up to the hairline.

The whole process should take two to four minutes, depending on how many passes you’re doing and how many areas of the face you’re hitting. As you’re working the jade face roller, you’ll see your skin start to flush — this is a good thing! It means circulation is increasing.

Clean That Roller

If you want to apply additional serum or moisturizer, go for it. If not, your final step should always always ALWAYS be cleaning the jade roller thoroughly with warm, soapy water. This thing is touching your face every single day: keep it clean.

Thinking of adding this to your skincare routine? If you have already, let me know how you’re liking it and if you’ve already seen results in the comments! Thanks for reading xo

Looking for a new serum to take your skincare to the next level? Check out my SERUMS 101 post for the perfect options next week!

Your jade roller is just the beginning. Check out my other favorite beauty tools here next week!