How to Not MINDFUCK YOURSELF

One of the best pieces of advice I was ever given was this: “Stop standing in your way.” And the thing standing in the way of us and our dreams? FEAR. Fear that we won’t succeed, fear that things won’t work out, and fear that we simply aren’t good enough. It is so easy to […]

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How Are You Going to MAKE YOUR RESOLUTIONS LAST?

We’re all guilty of entering the new year with the greatest of intentions. We want to turn our lives around and kick-start all these healthy habits we hope will change our lives for the better. It’s great … in theory. But then, when we try to stick it out long-term, we fail. But why? Work […]

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Understanding Your HUMAN DESIGN

This is a defining year for a lot of us. We’re all sitting with ourselves, our vulnerabilities, our resilience, our goals, and our pivots. Many of us are learning a lot about ourselves, while others are seeing where we want to make a change.  Giving structure to what makes us tick the way we do […]

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OLD VS. YOUNG PARTNER: What’s Better?

In high school, I always had a crush on the “older” guy (me a freshman, him a senior—back then, it seemed like such an age disparity), and I never looked twice at the dudes my year or in the grades below me. I had concocted this fantasy that an older man and woman would save […]

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