Are You Low Key AUTOSEXUAL?

Are you autosexual? The short answer is yes, most likely. We all are, at least a little. Casey Tanner, therapist, writer, and founder of QueerSexTherapy, helped us define autosexuality as “a trait wherein one is turned on by engaging in their eroticism.” In other simpler term, it means that you have an emotional and sexual attraction to yourself. So, to […]

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Understanding Our FIGHT-OR-FLIGHT RESPONSES

Do you feel like anxiety runs point in your day? Do you wonder what in the world is going on with you that you have these stressed-out reactions that feel disproportionate to the reality of what’s at hand? The truth is that your reactions can get triggered in response to a real or imagined event. The part […]

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HAPPY PEOPLE Do These 10 Things Differently

It’s more than normal to have some “happier” days than others, especially given everything going on in 2020. To help create big positive energy in everyday life, we’re taking a look at the habits genuinely happy people typically have in common. With the help of these practices and our simple self-care hacks, here’s to the […]

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10 AFFIRMATIONS That Will Shift Your Energy

The average person will have almost 60,000 thoughts in one day. Most of these thoughts are fleeting or uncontrolled. However, whether we recognize this or not, some of these thoughts affect our mental health, the way we live, and the decisions we make on a daily basis. Taking control of our thought life will result […]

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