Tag: primp tip

What is face tapping and how it can improve your mood

Published on by Crystal LeeLeave a comment

If you still don’t know what face tapping is, it’s time to start doing it.

This technique, which consists of gently tapping your face while saying affirmations, has many benefits, and although it sounds strange and looks weird, it helps calm stress and anxiety levels to improve your mood.

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What is tapping?

Tapping is a technique that mixes Chinese acupuncture and some elements of modern psychology. It consists of giving small taps with your fingers in different strategic parts of the body while saying positive phrases about yourself. It is a quick tool to regulate our mood and calm our anxiety because it only takes a few minutes, and the results are almost immediate.

It is ideal to be able to do it ourselves, we only need our fingers, to know the specific points and the phrases and thoughts to say to release our emotions and feelings.

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How to tap?

As mentioned tapping is relatively easy, you need 3 to 10 minutes to see results and feel calmer.

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The first thing you need to do is recognize how stressed or anxious you feel at the time, on a scale of 1 to 10, where 1 is not stressed at all and 10 is super stressed.

Then you must give yourself small blows under the little finger, where your hand joins the wrist, that fleshy part, while you give yourself the blows you must say your affirmation three times … An example is: “Even though I am stressed, I love myself, I accept, and know that everything is going to be okay.”

Then, you must tap five to seven times, before moving on to the next place, and repeat another phrase, an example is “I let go of all the stress” or “I allow everything to flow”.

The points to touch are:

  • The head
  • The eyebrows
  • The side of the eye
  • Under the eyes
  • Under the nose
  • Chin
  • The collarbone
  • The chest
  • Under the armpits

Repeat this sequence of strategic points and blows, until you feel calmer and that number on the scale from 1 to 10, decreases.

@karlabarajas_

Estos son los puntos del Tapping😍❤️ #tapping #eft #desarrollopersonal #desarrollohumano #like #parati #share #viral #reiki #followparty

♬ sonido original – Karla Barajas

Tapping is not the solution to all our problems. Although it is a tool of great help to reduce our stress day by day, and we can do it as many times as we want as long as it does not harm us, remember that it is always important to see a specialist.

Now that you know Tapping and how it can help you improve your mood, it’s time to put it to the test and see how you feel calmer and more relaxed, after tapping yourself and repeating your affirmations.

5 ways to make waves without heat according to TikTok

Published on by Crystal LeeLeave a comment

Who doesn’t love having wavy hair full of life? But then we remember that the constant use of hot tools such as curling irons and irons can damage the structure of the hair. The good news is that there are creative alternatives that will help you achieve perfect waves without heat and without damaging your hair, as well as being very fast.

At TikTok, we have discovered hacks to get those coveted waves without applying heat. Your hair will say thank you. You can apply each one to see which one works best for you.

TikTok made me do it: make waves without heat with these hacks

Socks on top

This trick is very simple because you can achieve it with something you have at home: that’s right, socks. It’s time to take advantage of those that have no peers and you thought to throw. Divide the hair into several strands and start by rolling a section of your hair in, as if it were a homemade curling iron. Secure the ends of the sock to hold the hair in place. Then, sleep with these makeshift curlers and, upon waking, unroll them to discover soft, natural waves.

@mypawfectfamily

Okay it’s official, these are the prettiest heatless curls I’ve ever seen @🤍MATHEA EKSTRÖM🤍 #heatlesscurls #sockcurls #fuzzysockcurls #bestheatlesscurls

♬ original sound – MyPawfectFamily (Sahana)
@mypawfectfamily

Replying to @ghhhijhhiijh9 I AM OBSESSED WITH THE BANGS #heatlesscurls #fuzzysockcurls #sockcurls #bestheatlesscurls #greenscreenvideo

♬ original sound – tate mcrae

Blowout style flexirods

Flexi rods are like the magic wand of waves. They are soft and supple, which makes them ideal for curling your hair without the need for heat. Unlike the previous one, in this one, you do not need to divide into so many sections. Simply take a large tuft, wrap it around the flexion, and secure the ends. You can put one in front and two in the back.

Leave them on while you sleep, or wait a few hours with them. When unrolling, your curls will be as spectacular as if you had used a hot plier.

@misskat__1397

Fluffy flexi rod set on a fresh blowout. 💕 #flexirodsonnaturalhair #blacknaturalhair #blacknaturalhairgang #flexirods #douxmousse #blowdriedhair #curlyhaircheck

♬ Da Girls – Ciara

Lasso method

If you are looking for a super simple solution, this method is perfect. You can use a curling rod, the bow of your nightrobe, or a legging. Arrange the strips and with slightly damp hair, take one of the ends and wind around a strand of hair, as if you were making a small braid. Secure the ends of the strip with a knot or elastic band so that it is well secured.

@gjuanita

Replying to @Dareen✨ results of heatless curls with a legging! #heatlesscurls #leggingcurls #overnightcurls #heatlesshairstyles #hairtok

♬ if u use this sound ur automatically hot – 🎸

Hollywood Tubes

It’s time to imitate your mom when she was grooming in the 90s. Divide your hair into sections, depending on how many tubes you want to use. Take a strand and wrap it carefully around the tube, forming a curl. Secure the ends with a band or clip to hold it in place.

Continue this process with each section of your hair until all the tubes are in place. Now, get ready for a night’s sleep while the magic is done. Despite the awkward appearance, you will be surprised how comfortable it is to sleep with them.

@travelingwithjessica

Started using Velcro rollers at home! 1️⃣ They create heatless curls without subjecting your hair to excessive heat, reducing the risk of damage. 💛 2️⃣ They’re hassle-free to apply and remove, making them ideal for busy mornings or last-minute touch-ups. 3️⃣ Whether you have thick, thin, short, or long hair, Velcro rollers work on any hair texture. 4️⃣ They’re travel-friendly = my favorite. 🧳 Compact and lightweight, these rollers fit almost anywhere! #velcrorollers #velcrorollershorthair #hairstyleideas #hair #hairtutorials

♬ original sound – 🪤🛖🪕
@princessrese1

At home velcro roller set 😍 using @Wig Dealer 22 inch body wave wig! #velcrorollers #velcrorollerstutorial #rollertutorial #blowoututorial

♬ Here I Come – Lola Brooke

Surfer girlie

This is a trick that never goes out of style and is perfect for getting a relaxed and natural look. Wet your hair and start doing braids; the smaller, the more defined they will be. In the morning, undo the braids, and you will see how some beach waves appear.

@laauraa053

Respuesta a @INFJ-T (para aclarar mi pelo ya es rizado natural entoces la forma se queda mucho mas tiempo)

♬ original sound – Emmy🪩🎸🕶️

Sofie Richie’s workout routine only takes 15 minutes

Published on by Crystal LeeLeave a comment

This year Sofia Richie Grainge has become an it girl of the moment in the world of fashion. After her amazing wedding, she gained a lot of attention for her iconic old-money style and amazing life.

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We have tried to follow her makeup routine, her outfits, skincare, and now her workout. She recently shared her workout at home, and we know everyone will want to try it because the good news is that it lasts 15 minutes! So it’s perfect to do it at any time of your day.

Meet the effective workout of Sofia Richie that for nothing in the world you can miss.

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The effective workout of Sofia Richie that yes or yes you have to do

Sofia Richie is prioritizing her health in any way she can!

The model, 24, shared a 15-minute workout routine to TikTok to show how she stays fit amid her busy schedule. She welcomed the camera into her home gym as she and her certified fitness and pilates trainer, Elizabeth Vidor got to work.

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Dressed in an all-black fit and her hair slicked back with a thick headband, the exercise routine for the lower body consists of three 45-second sets of rope jumping, which include some leg crossings, she then moves on to weighted medicine ball slams, where she picks it up off the floor in a squat and holds it above her head before throwing it down and doing the move again. Afterward, we see her enjoy a break by taking her Stanley Tumbler in an aesthetic and elegant charcoal gray tone.

The next round is chest presses with her hips up in a bridge position as she squeezes a pilates ring between her thighs, raising her hips off the floor while lifting weights. She doesn’t give the number of repetitions for this, but she quickly goes into an ab exercise where she holds a weight and alternates touching each heel to work her obliques. This is followed by a series of side-to-side crunches while holding the weights and a sprint exercise in place.

Richie’s finisher is mountain climbers, which leaves her curled up on the floor when done. Her trainer laughs from behind the camera at the exhaustion a 15-minute workout can cause.

@sofiarichiegrainge

My quick and effective 15 minute workout💕

♬ original sound – Sofia Richie Grainge

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TikTok’s Reverse Cat-Eye Trend Is So Sexy! Here’s How To Do It

Published on by Crystal LeeLeave a comment

Creating a winged eyeliner beneath your eye might initially seem unconventional. You may even associate this bold look with celebrities and red-carpet events, but we’re here to challenge that perception. The reverse eyeliner technique is much more achievable than it appears. While it may seem intimidating, you’ll be pleasantly surprised at how wearable and stylish it can be. To alleviate any concerns, we’ve outlined step-by-step instructions on mastering the reverse eyeliner technique.

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What’s The Buzz with Upside Down Liner?

We won’t call it a “new” eye makeup trend as some of you may have seen it back in 2016 on celebs like Rihanna, Kristen Stewart, and Kim K. However, its recent resurgence is thanks to LA-based makeup artist @paintedbyspencer who recently showcased THEE ultimate no-sweat and hassle-free under-eye-liner method that even beginners will master. And the reverse cat-eye is pretty straightforward — envision the same feline flick that we have grown to love, but as Missy Elliot once said, “put my thang (wing) down, flip it, and reverse it.

@paintedbyspencer

Love a good REVERSE cat eye 🕺🏻 #fypシ #foryou #FerragamoLetsDance #makeup

♬ original sound – SPENCER
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To achieve this eye-catching style, envision crafting your favored sultry cat eye, with the only alteration being its placement. Let’s begin with the upper lid. This bold eyeliner makeup approach utilizes minimal eyeshadow, ensuring the graphic liner stands out. For a touch of hue, sweep a matte brown shade over your eyelids. Afterward, shift your focus to the lower lid. While opting for a classic black or brown pencil liner provides a traditional vibe, consider elevating it with a splash of color. Unleash those jewel-toned eyeliners for an even more striking look. Carefully line from the inner waterline outwards, forming a gentle wing that mimics your eye’s natural shape.

If you’re concerned about the bottom-heavy appearance, strike a balance by adding a subtle winged eyeliner on the upper lid using eyeshadow. Here, you can choose a matte black or gray shade to create a distinct contrast between the upper and lower eyeliner. Complete this alluring look with a generous application of mascara or false eyelashes. This step not only harmonizes the final appearance but also upholds the essence of the reverse eyeliner technique.

@paintedbyspencer

Reply to @katerinasmind I hope this helps! ❤️👨🏻‍🎨 #fypシ #foryou #FerragamoLetsDance #makeup

♬ original sound – SPENCER

Scroll down for one final dose of reverse cat-eye inspo from IG beauties all-around:

Scroll down for one final dose of reverse cat-eye inspo from TikTok beauties all-around:

@namidelmastro

Approved🖤 #makeup#reversecateyeliner #tutorial

♬ Dark Horse – Speed – Indragersn
@briannagiscombe

Replying to @Resha🪐 Reversed Cat Eye Tutorial

♬ Essence (feat. Tems) – Wizkid
@kamgregory

how to do a reverse cat eye like a pro!!🤍 it isn’t as hard as it looks!! try it & lemme know if this helps #reversecateye #eyelinertutorial #makeuptips #makeuphacks

♬ Elevator Music – Bohoman
@lashesbyreb_

Comment your thoughts down 👇🏼 #fyp #lashes #vancouver #trending #lashtechtips #reversecateye

♬ original sound – LASHESBYREB_
@alissajanay1

Love doing this look 😍🖤 #reversecateye #hoodedeyesmakeup

♬ original sound – Alissajanay
@taontm

Trying the reverse cat eye makeup 🐱🖤 l’m obsessed!!! products: @maccosmeticsusa semi sweet x9 eyeshadow palette @Lancôme le stylo eyeliner @YSL Beauty lash clash mascara #makeup #smokeyeye

♬ original sound – Tao