HAPPY PEOPLE Do These 10 Things Differently

It’s more than normal to have some “happier” days than others, especially given everything going on in 2020. To help create big positive energy in everyday life, we’re taking a look at the habits genuinely happy people typically have in common. With the help of these practices and our simple self-care hacks, here’s to the […]

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9 of the Easiest Ways to Prioritize Self-Care Today

You know you’re supposed to be practicing self-care on the regular, but how often do you say no to happy hour because you scheduled alone time after work? Do you feel guilty when you skip a workout because your body needs a break, or get caught up in finishing an episode of Riverdale (and get to bed much […]

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SELF-LOVE: How to Increase It

Since time immemorial, poets, gurus, and philosophers have toiled to define the most potent and indispensable word in the human language—LOVE. Some have heralded it as the force that makes the world go ’round. Others have described it in terms of the pain it can cause when it’s not returned. It’s been used to denote […]

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