We Tried Jennifer Aniston’s Self-Care Routine—Here’s What Happened

You know those article headlines that make your heart stop when you come across them (or is that just a weird us-thing)? Imagine our excitement when we came across this story in Vogue about Jennifer Aniston’s self-care routine and her secrets to looking (and feeling!) as good as she does. Yes, please! After reading the entire interview about five times, the inspiration came to us like a wave. As wellness editors who love a good self-care ritual almost as much as we loved every season of Friends, we wanted to get as close as we could to being Jennifer Aniston and try out every detail of her self-care routine for one week.

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A photo of this week’s mood, for reference:

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So, what happened when we swapped out our self-care rituals for a Hollywood A-lister’s? Did we achieve her effortless beauty and lit-from-within glow? Did Jen and us (finally) become best friends, as having the same rock-solid self-care routine would make happen? Read on for Jennifer Aniston’s self-care rituals we added based on her interview with Vogue and our experience trying out each of them.

No phone for the first hour after waking

The first step in Jen’s self-care routine is what we need the most: less phone time. As a group of people who rolls over and checks Instagram within 30 seconds of waking up, it’s time for a morning routine makeover. As for the details (we’re all about the details), Jennifer keeps her phone stored elsewhere and uses iPods or old iPhones for alarm clocks and sleep apps. We charge our phones across the room and set an alarm on our echo clock.

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Jen talks about finally checking her phone after about an hour to find text messages wondering where she is, which we can only assume is from her team of assistants, BFF Courtney Cox, or maybe Brad Pitt finally realizing he can’t live without her (we’ve known that for 20 years, Brad!). We don’t have a team of assistants or Brad Pitt caring about why we haven’t answered their texts, but at least our boss would notice if we were MIA, right?

At the end of the week, we have to be honest: Our mornings were much better. We had more time to fit in meditation (more on that below), and we swear we felt less stressed when the first thought of our day was not centered around catching up on other people’s lives or texts we had missed. We are inspired to keep our current phone when we get a new one to use for sleep apps and alarm clocks. That’s some bougie-ish, but it’s also pretty genius. 

Use the Pattern app

While this is technically not a core piece of her self-care routine, Jennifer did mention that her phone is for texts, emails, and the Pattern app, which we needed to try. If it’s good enough for Jennifer Aniston, it’s good enough for us (also, it’s free, so we are game). We have never heard of Pattern, and TBH, it blew our minds. It uses data to help you better understand yourself and others for deeper connections. In a world where most of our screen time is spent watching people, we don’t know dance or cook feta pasta, it was cool to spend some time exploring our personalities and what’s going on in our life.

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You can use it as a tool to understand yourself better, a reference to make goals (it gives you peak days/times), or even as a way to connect with people who share similar personalities and values. Think of it like a dating app, only instead of swiping left-on gym selfies, you will be matched based on your deepest personality traits. Some of us learned that we are self-critical, deep, and passionate. It’s cool, and we thank the app gods and Jennifer Aniston for bringing such a fascinating tool into our life for free.

DIY a collagen latte

Probably the best thing to come out of this experiment is that we finally know Jennifer Aniston’s coffee order. Scratch that—she calls it a coffee routine. So, when we order Starbucks, we will no longer tell the barista that a Grande cold brew with one pump hazelnut and an inch of oat milk is the order, it’s our coffee routine. In a pleasantly surprising twist of events, Jen’s morning coffee is pretty doable. She adds a scoop of collagen from Vital Proteins, a dash of cinnamon, and a packet of Stevia because she has a sweet tooth. Meanwhile, she steams her almond milk while this concoction is forming and will occasionally indulge in her guilty pleasure, hazelnut Coffee Mate (that’s the relatable queen we know and love!).

Luckily, for this experiment, we already had a milk frother ready to go, oat milk on hand, and some collagen that we typically add to smoothies. We prefer the taste of iced coffee, but we quickly learned that collagen plus iced coffee does not equal a Jen-approved superfood latte. Collagen needs heat to dissolve or else it will turn into goop at the bottom of your cup (and not that kind of Goop). But once we nailed the hot coffee routine, we liked knowing we were getting some extra nutrients and protein in the coffee. 

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For the ones who don’t like or drink coffee:

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Be mindful of what your eyes and ears ingest

PSA: Your mouth and stomach are not the only body parts that digest. Jen is protective of her boundaries by limiting news sources, social media, and negative content. It makes us happy that Jen is protecting herself because we would protect her at all costs. But this is a great point because health is not only about choosing the best way to nourish our bodies with food but also about how to nourish our minds and souls. The podcasts we listen to, the people we spend our time with, the shows we binge on Netflix, the accounts we follow on Instagram, and the way we speak to ourselves (and others) are all things that feed us too. 

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We always try to be conscious of this by unfollowing or muting accounts that don’t serve us, watching comedies that make us happy over horror movies or sad shows, and limiting news to what we need to know. But this week, we were not only thinking about what not to watch, listen to, and read, but we also made a conscious effort to consume more of what to watch, listen to, and read. Instead of scrolling through Instagram or watching Netflix, we read inspiring books and listened to motivating podcasts. To no one’s surprise, it was truly the most motivated we had been in a long time (and not just because we’ve been comparing ourselves to Jennifer Aniston a little too much). 

Meditate after making coffee

Spoiler alert: Meditation was by far the most drastic change that came out of this week for some of us. It’s something we think we should do but never really make time for. We tell ourselves we will meditate after we take a smoke break, on our lunch break, or before bed, but it doesn’t always happen. Having a specific time built in to meditate (i.e., right after making coffee) was the game-changer because we did fit it in. 

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Jen explained that she meditates after “a few sips of coffee,” so we panicked because we weren’t sure if she takes the rest of the coffee with her to meditate (will that be a distraction and ruin the purpose?) or lets her coffee sit there and get cold after a few sips (maybe normal for the rich and famous?). We need a detailed play-by-play, Jennifer! We ended up sitting on our yoga mats with our bougie latte in hand for about five minutes of meditation (we couldn’t let collagen go to waste). 

Jen uses Insight Timer, so we used it and tried the courses she mentioned: lowering anxiety and how to create gratitude and abundance. Through this experiment, we learned that we prefer guided meditations. There’s way too much going on in our big brains to sit in quiet stillness, and we don’t always know what to write when journaling. Insight Timer achieved what it promised for us—we instantly felt a little less anxious throughout the day, and we felt major gratitude. This is nothing groundbreaking to the self-care world, but we give a morning meditation 5/5 stars. 

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Adopt a pro-aging mindset

As someone in their mid-twenties, whether we are for or against aging is not a topic we’ve put much thought into. we like to think we are already a “pro” because we regularly pretended to be 21 years old before we were. But we think we can all agree that of all celebs, Jennifer Aniston is the first one to come to mind when thinking of the Buzz phrase “aging gracefully.” Not only does she look phenomenal at every age (like, how?), but it also seems like she hasn’t resisted getting older. Rather, she’s slightly adjusted her hair, beauty, routine, and relationships to each phase in her life without trying to look like Season 1 Rachel Green. 

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The biggest lesson we got from Jennifer Aniston’s pro-aging mindset is something we also learned from our mom’s aging mentality: We are lucky to be able to get older because a lot of people don’t get the chance. We are sure we might feel less hunky dory about it when we get crow’s feet and gray hairs, but we do believe there’s something to be said about enjoying every age of life instead of wishing we could be younger. This week, we made an effort to make decisions for our future selves by eating fruits and veggies, getting enough sleep, and moving our bodies more, knowing that taking care of ourselves now is an investment in our future selves. As Mrs. Aniston (Jen’s mom) used to say, “This is about longevity. It’s a privilege to grow old, but we don’t have to grow sick.” 

Keep learning and educating yourself

It’s relatable that Jen casually mentioned to her manager that she wanted to educate herself more, so her manager arranged conversations with icons like Jay ShettyJessica Yellin, and David Sinclair (to be read in your best Chandler Bing-level sarcasm). We guess when you are an icon yourself, you have access to all the other icons. But as total wellness nerds who grew up loving to read (yeah, we were and still are that girl), we love that learning is a key part of Jen’s self-care routine. The goal of wellness is just growth: growing in health, growing in self-love, and growing in knowledge. When we’re constantly learning, we’re constantly growing.

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We try to make more of an effort to attend lectures, listen to podcasts, and read books to grow our health knowledge, but the major change from this week was how we saw those efforts. We typically see education as an extension of our career, like we are staying up to date to be the best we can be at our job. But seeing it instead as a way to care for us transformed what we got out of it. Education, even in the name of a career, helps us grow as people, not just as a job title. If you ask us, that’s caring for yourself more than a face mask or smoothie ever could.

Supplement your health with products that work

To quote Jennifer Aniston quoting Dr. Sinclair, “As we age, our cells start to shut down and the lights in our body turn off. But you can turn those lights, those genes, back on.” One of the ways Jennifer likes to turn those genes back on and age as healthy as possible is through tried-and-true supplements, like the aforementioned collagen (she uses Vital Proteins, of which she is the chief creative officer for the brand).

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We are typically wishy-washy with supplements. We get excited about a new multivitamin and take it religiously for a couple of weeks before forgetting about it altogether, or we know we feel our best when we are consistent with our probiotics but can’t always seem to remember to take them. This week, we were more consistent than we’ve typically been with taking the supplements and vitamins our doctor decided were best for us. A major shift was (yet again) mindset: Rather than just another thing we were “supposed” to do, we thought of these supplements as another way to invest in our future self and to “keep the lights in our bodies turned on” as we get older. You bet we won’t forget to take multivitamins again. 

The Verdict:

Overall, following an A-lister’s self-care routine was surprisingly doable. We loved spending a little extra time prioritizing the things we typically forget about, like tech-free time or meditation. However, the biggest takeaway we got from spending a week as Jennifer Aniston (we mean basically, right?) is that mindset is her secret. Don’t get us wrong: We are sure she has a team of the best beauty gurus and wellness experts on speed dial and the best products that only money (and fame) can buy. But her actual routines are fairly simple. No two-hour workouts, strict diets, or 5 a.m. wakeup calls are needed to achieve Jen’s lit-from-within glow.

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We love that the way she cares for herself is built around her mindset. She’s not using self-care rituals as a mask to achieve an “ideal weight” or to stay young forever; she cares about health because she wants to live the longest, happiest life possible. Now if that doesn’t sound like the moral of a movie where Jen would play the lovable protagonist, we don’t know what does. 

We Tried Blake Lively’s 8 Healthy Habits to Live By—Here’s What Happened

We think it’s safe to say we’ve probably all had a crush on Blake Lively at some point. From her Gossip Girl days to Sisterhood of the Traveling Pants (our personal favorite) or slaying red carpet looks and being adorably funny with husband Ryan Reynolds, Blake Lively seems to epitomize a happy and healthy life. Blake looks like the confident and cool girl we all want to be. So how does she do it? Upon further research (AKA looking through all of her interviews we could find online), it turns out, that Blake has eight healthy habits she always sticks to, and since we aspire to be just as happy and healthy as her, we tried them all. 

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Limit alcohol

Blake likes a party just as much as the rest of us, but she chooses to enjoy them without alcohol. “I don’t like the effects of alcohol, but I like being a part of it,” she said in a recent interview with People Magazine. “I like being social. I like people coming together.” This is perhaps what led her to create her new line of non-alcoholic mixers, Betty Buzz. We usually like to end our Fridays with a glass of wine and dinner with friends, but we also spend some Fridays in bed with Netflix and tea, so we get where she’s coming from.

Our takeaway from Blake’s rule was that no matter the activity, you can still have fun whether alcohol is a part of it or not. We spent last week Friday at a friend’s birthday drinking kombucha. We had so much fun and woke up feeling refreshed and great (which wouldn’t have happened had we opted for a glass of wine instead). Let’s be real: Alcohol can lead to some not-so-great mornings (hangxiety anyone?). Blake’s way of life has made us rethink alcohol and consider opting for a Betty Buzz once in a while. If you’re interested in limiting alcohol or just more mindful drinking, click here.

Non-Alcoholic Sparkling Water

This has magnesium and balancing adaptogens meant to lift the mood in lieu of alcohol.

Never skip breakfast

They say breakfast is the most important meal of the day, and Blake agrees. Her trainer Don Saladino told Cosmo that her usual breakfast is a couple of eggs cooked in coconut oil with maybe some vegetables. He also emphasized the importance of starting the day with protein and balancing sugar levels. This week, we tried to incorporate some protein into every breakfast, whether it was eggs, a protein shake, or almond butter on toast. We found that just by adding some form of protein, we felt fuller for longer and didn’t have the crash that usually comes with a sugary morning start. Safe to say, we’ll be sticking to this rule for a while. 

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Always start the day with hydration

In an interview with Cosmo, Saladino revealed that Blake starts every day with a large glass of water. It may seem like an easy habit, but most of us don’t drink enough water throughout the day. After dehydrating our bodies while sleeping, a glass of water is a great way to get things moving. Staying hydrated has always been something some of us struggled with, especially first thing in the morning; adding another thing to our morning to-do list just seemed overwhelming. But while channeling our inner Blake, we added a few hacks to make it easier: we filled up our water bottle the night before and left it on our bedside table (to make it as easy as possible in the morning) and opted for a water bottle instead of a glass (so we could take it with us when we are running out the door). Starting the day with hydration was a struggle for some of us, but by the end of the week, we did see the difference. We were less tired, and our skin looked more glowy and hydrated. 

64oz Motivational Water Bottle

This extra-big water bottle is the perfect tool to encourage you to drink water throughout the day

Prioritize exercise

There’s a reason Blake is such good friends with her trainer instead of just a client: She spends four to five days a week in the gym! While her workout regimen has changed over the years, she has always kept it consistent. Saladino told E! News that some days, Blake trains for an hour, and other days, just for 20 to 30 minutes (celebrities—their schedules are all over the place!). But our biggest takeaway was that Blake maintained consistency: No matter how much time she had, she always fit in movement.

We value incorporating some movement into our daily routine, but unfortunately, hitting the gym four to five times a week was unrealistic for some of us. Instead, we developed a consistent schedule that worked for each of our lives, which meant yoga class every Tuesday, an at-home workout twice a week, and maybe dance class on the weekend. But being Blake for a week taught us that it didn’t matter if we had an hour for a yoga class or 15 minutes for a walk on the beach: The goal is just to move consistently. 

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Eat a balanced diet (and never count calories!)

According to Saladino, Blake’s diet is a healthy balance of proteins, vegetables, fruits, slow-burning starches like sweet potato, and healthy fats like avocado, coconut oil, and grass-fed butter. And the best part: She’s not tracking her calories or in a strict calorie deficit like you might hear from other celebs. “I don’t think putting someone into a caloric deficit is the right thing to do,” Saladino told Cosmo. “This is why a lot of coaches and people are unsuccessful.” A well-balanced diet is also something we try to incorporate into our weekly routine, so this rule was already practiced. While not every day is the same, planning out our Sunday grocery shopping in advance is always helpful. Trying out new recipes and incorporating the same ingredients into multiple meals also adds variety and reduces the cost we are spending on food too. This is one healthy habit we will be sticking to.

Make room for fun

If you browse through Blake’s Instagram, it’s a combination of gorgeous fashion looks, her family and friends, and, of course, delicious baked goods. Blake has a passion for baking and a strong sweet tooth (we can relate), and so while she sticks to a healthy routine, she still makes time for “fun.” Blake follows an 80/20 rule. This means she eats clean 80% of the time, leaving 20% for indulgences. While it seems tangible, keeping our indulgences to 20% was tough for us. While we try to save indulgences for the weekend, we are big snackers (and love mid-week candy here and there because sometimes, you need to!).

Instead of sticking to a strict 80/20 rule for the sake of becoming Blake Lively, we decided to look into each time we were craving sweets during the week and assess why. Were we bored, stressed, or needing comfort? Or does our body need this right now? If the answer was yes to the latter question, then we indulged. But we noticed that most of the time, we were just bored, and it wouldn’t satisfy us. By the end of the week, we discovered it was easier to limit indulgences because we were more conscious about why we craved them in the first place. But maybe it was more 75/25 than 80/20—we are only humans, after all. 

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Keep skincare simple

Long before it became a TikTok sensation, Blake was using the affordable skincare brand CeraVe because she also understands the value of good drugstore buys, just like the rest of us. In an interview with People magazine, the star shared a list of her makeup and skincare go-to’s, which included many affordable options, including a Burt’s Bees Chapstick. While she may choose to splurge on a serum, Blake also realizes that not every item in your bathroom cabinet has to be expensive to be effective.

As someone (Lee) who has extremely dry and hormonal skin, it took a while to find the right products for my skin. I was guilty of splurging on expensive creams and toners, only to realize less is always more. Now, I opt for an all-natural cleanser, natural face oils for moisturizer, and a lightweight sunscreen. Blake’s skincare mindset is one I already live by, and while it took many years of experimentation before I got there, I realized everyone’s skin is different, and what works for you may not work for someone else.

Hydrating Sunscreen Face Sheer Tint

Sunscreen is a must-have in every skincare routine. This one is Blake Lively’s go-to!

Beeswax Lip Balm

Blake is a huge fan of this drugstore lip balm.

There’s no such thing as “perfection” in your exercise routine

As a mom of three who travels often and always seems to be on the go, it’s impressive how Blake fits in a sweat almost every day. But sometimes, she isn’t able to stick to her schedule, and she knows that’s OK. “This isn’t about coming in and stepping on the gas and going as hard as you can every workout. That’s the biggest mistake that people make,” Saladino told E! News. “The reality is, it’s never going to be a perfect scenario, right? There are always going to be things getting in your way. That’s just life. Just get in there and move.”

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This rule was one of our favorites. Sometimes, there can be a lot of pressure on working out—like you need to be doing an hour, burning a certain number of calories, or going at a certain intensity for it to be effective, but that’s not true. This “rule” took all the pressure off of us on the days when we didn’t have a workout planned. One time, we walked to the grocery store instead of driving. On our lunch breaks, we would opt for a 10-minute yoga stretch. Simply adding a little bit of movement into the days when we weren’t feeling up to a 60-minute workout gave us more energy and took all the pressure and guilt away. 

Lori Harvey Sparks Controversy with her Latest Beauty Secret Reveal.

TikTok loves a skincare hack, but apparently, Lori Harvey’s yogurt face mask took things too far. The model and entrepreneur took to the platform to share her tried-and-true tip, which involves smearing her face with Greek yogurt to quickly diminish the appearance of dark marks, only to be met with a slew of opinionated comments.

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“I’m about to put you guys on game,” she says in the clip, which shows Harvey standing in her bathroom with the yogurt applied to her face. “So, I got a facial the other day and she did extractions, and it left a couple of dark marks, and that’s a no-no. So, what I like to do when I want to get rid of them quickly…” — she then holds up a container of Fage Total 0% Greek Yogurt — “…game changer. Put this on after you wash your face, let it dry, and wash it off with cold water. It’s like magic erase marker.”

LORI HARVEY’S YOGURT FACIAL, EXPLAINED

While Harvey swears by this edible hack, TikTok users weren’t quite sure what to think. Some were downright skeptical (comments like “I’m not trying more DIYs man” and “food is to eat, skin care is for skin care” are aplenty) while others claim they, too, have seen the benefits of yogurt for their skin (“My favorite as well! The girls that get it, get it,” one commenter wrote), with many pointing out that it’s a common practice in Middle Eastern cultures. 

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There are also a few people calling out the fact that lactic acid (found in yogurt) products — of which there are many on the market — essentially have the same brightening effect.

Needless to say, the people had *thoughts*, prompting Harvey to return to TikTok a couple of days later with none other than celebrity esthetician Joanna Vargas, who promptly backed up the star’s yogurt hack. “First of all, in other countries, using yogurt as a way of dis-inflaming the skin, hydrating the skin, exfoliating the skin — it’s a real thing, guys,” Vargas said. She also added that when she was in esthetician school “way back in the day”, students learned the yogurt hack as a way to calm down the skin when nothing else is working. 

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WHAT WE SAY

To set the record straight, BeautyLeeBar spoke with board-certified dermatologist Dr. Hadley King who explains that Topical yogurt contains lactic acid, an alpha hydroxy acid, that provides gentle exfoliation by dissolving dead skin cells. “This helps to create a healthy glow and prevent acne, and also diminish fine lines and decrease discolorations,” King explains. “The probiotics in yogurt may help to bolster the microbiome of the skin, which we are learning plays a role in acne, rosacea, eczema, and other skin conditions, and the fat in full-fat yogurt has moisturizing properties. If you are going to try topical yogurt, I’d recommend full fat, plain, unflavored, and unsweetened. And yes, lots of similar benefits from moisturizers that contain alpha hydroxy acids and probiotics.”

@loriharvey

I just got here y’all not about to bully me off TikTok 🤣 relaxxx skincare experts. Obviously I could’ve showed y’all a lactic acid serum or promoted my Vitamin C Serum BUT I was trying to show you guys an easy and cheap DIY mask that has similar benefits 😉 #skincare

♬ original sound – Wsg!

Of course, it might not work for every skin type. However, it’s worth a try if you’re looking for a natural and inexpensive way to treat your skin concerns.

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PRIMP TIP

Use this mask for 15-30 minutes and apply a generous amount if you do decide to give this DIY a chance.

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PRIMP TIP

But it is typically best for those with acne-prone skin to avoid dairy in their diet and routine. So, what is the safest option for tackling dark marks and discoloration? It all comes back to having a solid skincare routine in place. Dark spots and discoloration are best treated with a balanced skincare routine of hydration, chemical exfoliation, and sun protection. Focusing on products that contain antioxidants and peptides is ideal.

In other words, trying out the yogurt skincare hack comes at your own risk. Play it safe and consult with your esthetician or dermatologist for a customized skincare routine.

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@callhersin

#duet with @loriharvey #yogurtfacemask #facial #skincare #loriharvey I honestly feel like if your consistent with it you’ll see results 🫱🏽‍🫲🏼make sure you wash your face FIRST ‼️‼️

♬ original sound – loriharvey

SKINCARE BENEFITS OF YOGURT

Want to learn more about the benefits of yogurt for the skin? Read on as we explain more about this beauty hack, and how it can help your skin.

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It Hydrates Skin

Yogurt is a rich source of fats and protein, which works excellently as a natural moisturizer. According to a 2011 study, yogurt may reduce water loss from the skin and seal in moisture.

It Brightens Skin

Did you know yogurt also boasts natural brightening effects? According to dermatologists, yogurt contains lactic acid, an alpha hydroxy acid (AHA) that provides gentle exfoliation to the skin, buffing away dead skin cells to reveal fresh, glowing skin.

It Treats Discoloration

Lori Harvey wasn’t wrong when she said yogurt cleared up her dark marks. Thanks to its exfoliating benefits, topical yogurt can treat dark spots and hyperpigmentation. It can also fade post-inflammatory hyperpigmentation left over by pimples.

It Reduces Signs of Aging

Research shows that yogurt supports natural collagen and improves skin elasticity, helping to increase skin firmness while fading fine lines and wrinkles. It’s worth including in your daily skincare routine if you’re looking for a natural anti-aging formula that can be found in your fridge.

It Alleviates Acne and Other Skin Conditions

“The probiotics in yogurt may help to bolster the microbiome of the skin, which we are learning plays a role in acne, rosacea, eczema, and other skin conditions, and the fat in full-fat yogurt has moisturizing properties,” explains New York-based board-certified dermatologist Dr. Hadley King.

If you’re seeking clear skin, turn to yogurt for its acne-fighting effects. Thanks to its helpful bacteria, yogurt can combat Propionibacterium acnes, the bacteria responsible for those painful red breakouts.

It Provides UV Protection

Research from 2015 suggests that the probiotics in yogurt may be able to reduce the damaging effects of the sun’s UV rays. These probiotics act as antioxidants, neutralizing the harmful effects of free radicals. This can also reduce sun-related skin issues like fine lines, wrinkles, and dark spots.

Of course, you’ll still need to wear sunscreen daily to get full protection. But yogurt can help keep skin healthy, youthful, and glowing.

ALTERNATIVE FACE MASKS

Prefer to pick up face masks that are already ready to use instead of DIY-ing them? You’ll find probiotics like those found in yogurt in cleansers, lotions, and creams. Looking for something different? Try one of these top face masks.

Korres Greek Yoghurt Probiotic Superdose Face Mask

Formulated with prebiotic- and probiotic-rich Greek yogurt, this quick-acting face mask helps to soothe and reset skin in just 10 minutes.

Orgaid Greek Yogurt & Nourishing Organic Sheet Mask

Along with vitamin B5 and allantoin, this Greek yogurt face mask nourishes and hydrates while making skin appear plumper.

Éminence Clear Skin Probiotic Moisturizer 

This clarifying facial moisturizer is best for those with acne-prone skin. The inclusion of cucumber juice, willow bark extract, and of course yogurt, calms the skin while extracting impurities that cause blemishes. 

Shani Darden Skin Care Lactic Acid Exfoliating Serum

This potent serum harnesses the power of lactic acid to gently exfoliate and address skin concerns like large pores, acne, and dark spots. 

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What are your thoughts on Lori Harvey’s yogurt face mask hack? We’d love to hear from you!

TIPS FOR CHOOSING YOUR SIGNATURE FRAGRANCE

You are unique. You can search the whole world and not find another you. As the saying goes, “Be yourself; everyone else is taken.” Therefore, your fragrance should also be unique. A signature scent leaves an impression on people, so they remember you long after leaving the room.

So, how do you choose your signature fragrance? Keep reading to find out.

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What to Consider When Choosing Your Scent

A signature fragrance is personal – it should reflect your individuality and make you feel confident. Here are a few things to keep in mind when deciding which fragrance best represents you:

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Scent families

Fragrances are generally grouped into families based on their predominant scent notes. Floral scents, for example, tend to be soft and feminine, while musky scents are more intense and masculine. Consider what kind of scent you generally prefer before narrowing down your options.

Longevity

You’ll want to choose a fragrance that has good longevity and lasts throughout the day without being too overwhelming. Eau de parfum typically has the longest-lasting scent, followed by eau de toilette.

Application

Fragrances can be applied directly to the skin or sprayed on clothing. If you choose to apply it directly to your skin, consider where you’ll be applying it – pulse points like the wrists and neck tend to work best. 

How to Find the Right Scent For YOU

Consider your personality. Are you outgoing and bold, or are you an introvert that enjoys a low-key get-together with friends? Do you think of yourself as athletic and sporty, or prefer quiet activities such as reading or knitting? Do you enjoy being out in nature or being in a comfy chair in your living room playing video games? Is your ideal night out going to a nightclub or sitting around a fire?

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Next, think about the types of fragrances that you typically enjoy.

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Do you prefer light and airy scents or rich and heady ones? Fruity or floral? Spicy or woodsy? Once you’ve decided on the general type of scent you’re looking for, you can start exploring some of the most popular fragrance notes. Floral aromas often contain rose, jasmine, or tuberose notes, while fruity scents might include citrus, berries, or melon. Spicy scents typically feature notes of pepper, cardamom, or cloves, and woodsy scents often include cedarwood, sandalwood, or vetiver. 

Don’t forget to take into account the season and weather. You’ll want to steer clear of anything too heavy or spicy if it’s hot, as these can be overwhelming in warm weather. Conversely, a light and airy scent might not be noticeable enough if it’s cold out. 

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Once you have an idea of the type of scent you are looking for, it is time to start testing out different fragrances. This is the best way to find a scent that you love. Head over to Dossierco to take the 1-minute quiz to find your scent, and Dossier gives you 30 days to return if not satisfy without any complications, but we know you will love the scents you pick! Here is a bonus, use Code Lee10 for an additional 10% off Dosser. co. The dossier has a welcome offer of up to $20 on the website plus, free shipping on 3 or more items! So, in total, you will be getting up to 30% off by using the discount code Lee10 at checkout. We don’t know about you but that sounds like a win-win to us! The dossier fragrances are all about saving money on designer scents that last.

How to Apply Perfume for Maximum Effect

When applying perfume, remember that less is more. Start with a small amount and add more if necessary. Apply it to pulse points such as your wrists, behind your ears, and in the crook of your elbow. These areas generate body heat, which will help to release the fragrance. 

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Avoid rubbing your wrists together after applying perfume, as this will break down the molecules and alter the scent. Finally, give your perfume a chance to settle before you make a final judgment – it can take anywhere from 15 minutes to a couple of hours for the full fragrance to develop depending on the scents.

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The Best Fragrances for Men and Women

When it comes to fragrances, some are better suited for men, and others are better suited for women. This is often due to the different scents that men and women find appealing. For example, men prefer bolder, more intense smells, while women usually prefer lighter, more delicate aromas. 

Of course, there are always exceptions to the rule, and ultimately it is up to each individual to decide what smells best on them. After all, it’s important to find a scent that makes you feel confident and comfortable – something that feels like an extension of your style. After all, perfume is all about expressing your unique personality. 

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As always, thank you for stopping by and we hope you enjoyed these tips for choosing your signature fragrance from Dossierco.