Lizzo Just Went Totally Vegan, Here’s What She Eats In A Day

It took me years to learn that I don’t need to be thinner to be happy and that healthy can also look thicc AF. Wellness isn’t a destination, issa journey and after making a major lifestyle change to level up her diet and elevate her fitness, Lizzo knows this well. In a series of posts on TikTok, the 32-year-old 3X […]

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3 Super Easy Ways To Detox For Free

With summer fast approaching, I’m well aware that bikini season is right around the corner. And in an effort to stay clear of FAD diets, I’ve started thinking of some quick and easy lifestyle changes that’ll seriously help me and you to detox. Even if weight loss isn’t your goal, it never hurts to go […]

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How To Kick Your Chocolate Cravings With Something Better!

Chocolate is everyone ultimate bae, but lets not deny that it’s not great for our health, and definitely not our skin. So, in my continual efforts to be healthier and control my cravings, I switched to cacao, and I’m not mad at it. It tastes like dark chocolate which isn’t my favorite kinda chocolate but […]

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Graze Snack Box Subscription Review

This week I thought I would talk about Graze, and I wanted to show you the snacks I received. Graze is a snack box subscription service that sends you healthy, nutritious snacks either weekly, bi-monthly, or once a month depending on your preference. They offer hundreds of snack options that are constantly being updated. Every […]

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