FACE YOGA: AKA FREE FACELIFT

Have you heard? Face yoga is all the rage. That’s right. I’m serious. Face. Yoga. You know, like yoga for your face. In this post you’re going to learn 5 face yoga exercises that you can do at home. I did not invent these. These are all from the face yoga expert, Danielle Collins who […]

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DOES A SWEAT BELT WORK?

Does a sweat belt work? Short answer, yes. Waist trimmers, tummy trimmers, belly burners, belly belts, by any name, they all do one thing – and that is to get you the best core and abs that you can achieve. These belts are known to help people attain incredible results that target weight and fat […]

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Gift Guide: Amazing Fitness Essentials

We all know someone in our lives who is yoga-obsessed, spin-addicted, or just active all the time. So today, I’ve rounded up the perfect gifts you can get your favorite exercise guru. I’ve started my fitness journey again and since I am broke, I have look for ways that could help me lose weight and […]

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I Tried Kim Kardashian’s Favorite Flat Tummy Shakes and I’m Impressed!

Flat Tummy Shakes by Flat Tummy Co. are the meal replacement shakes buzzing all over social media and I’ve decided to see what all the fuss is about. Do they really work? Will they curb your appetite? Will they help to lose weight? Read more and find out all about it, my honest review and results. This post […]

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